2 minHealthBALANCE EXERCISESBalance exercise: Do some or all of these exercises every day for best results. For those with balance problems initially, have someone...
1 minCookingDONT SKIP BREAKFASTSkipping breakfast will leave you tired and craving foods by midmorning. To fill up healthfully and tastefully, try this sweet, fruity...
1 minHealthSalt and Sugar ScrubsDo you Have dry, cracked or scaly skin? Try use a salt scrub or a sugar scrub in the tub or shower to help exfoliate dead, dry skin...