1 minHealthABOUT ADDERALLABOUT ADDERALL Adderall is (amphetamine) approved for long-term therapeutic use by the USFDA. Occasionally used with other drugs as a...
4 minDietSTAIR CLIMBER (ING)You should wear a pair of comfortable, well-cushioned athletic shoes during stair climbing exercise. Stair Climbing - (normal speed) 6...
1 minDietJUMP ROPE EXERCISINGJumping rope - Jumping rope is a special cardio workout since it's usually done for a very short period. However, jumping rope is great...