3 minHealthWomen’s Struggles after 50:What do women over age 50 struggle with? Life, as we get older provides many big things to be stressed about after 50: finances, aging,...
1 minExerciseEXERCISE = Brain GainIn the case of Seniors, research suggest that exercise sessions of 45 to 60 minutes provide the biggest brain benefits. The results...
2 minHouse and HomeThe ARRANGEMENTSMy wife was making funeral arrangements for one of our deceased parents at the local funeral home. Fortunately, the representative had a...
1 minDietAB LOUNGEYou can get the same results by doing sit-ups and pushups, the difference being, less strain on your lower back. Interestingly, the...