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Sources of Calcium Tip:

Updated: Oct 18, 2021

Calcium helps build strong bones and teeth. Milk and milk products

are great sources of calcium. If your child cannot digest milk or if you

choose not to serve milk products, there are other ways to make

certain your child gets enough calcium.: Broccoli, mustard greens, kale, collard greens and Brussel sprouts

are vegetables rich in calcium.

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